There was a time I wouldn’t step out without my favorite body mist, fresh gloss on my lips, and that little pouch tucked in my bag with all the girly things I might need. Somewhere along the line, between the chaos of life, motherhood ,work or just the heaviness of adulting, I drifted from her. That girly girl who paid attention, who knew that feeling good started with the little things like how fresh you felt stepping out of the shower or slipping into clean soft underwear. Feminine Care is Self Care Feminine hygiene is about comfort, confidence, and self…
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Designing a lovely, tidy body care nook in your bathroom is about creating a sanctuary of self love, and not only about appearance. Having a designated area improves your daily routine into a spa like experience whether you are a body butter babe, an oil layering queen, or someone just entering body care. From little shelf arrangements to opulent vanities, this blog post will assist you design a calm and practical area suited to your taste. The Reasons You Need a Body Care Corner Often times, we put so much effort into facial care that we neglect to remember our…
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Transforming your house into a site of profound relaxation and pampering feels sacred in some way. The straightforward act of establishing a spa like ritual at home may be restorative in a fast paced society; it can help you reconnect with your body, your breath, and your beauty. Its such a beautiful experience to feel lost in your own space. From a weekly reset to a spontaneous self care evening, these ten essential items will transform your in home spa experience into one very memorable. Indulgence, relaxation, and head to toe nourishment all without leaving your house is all what…
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Spending time to invest into oneself is quite sacred. Sometimes the most radical act in a society always demanding you give is to stop and select softness. An in home spa evening fits there. It’s not about perfection or opulence. It’s about building a space in your house and in your spirit where you can relax, reconnect with your body, and feel held. Whether you’re a busy mother, a professional woman, or just someone craving a moment of quiet, this blog post will lead you through creating your very own at home spa night, complete with shimmering candles, nourishing oils,…
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I still recall the first time I became aware that I wasn’t actually tasting my food.I had just reheated leftovers on a Tuesday night while going through my emails. Before I knew it, the meal was gone, my fork was moving automatically, and deadlines were flashing on my screen. I was unable to remember the flavors, the texture, or even how hungry I had been in the first place.That incident set off a chain of events that eventually lead me to realize how transformative mindful eating can be. Mindful Eating: What is It? The practice of being totally present and…